News

5-4-3-2-1 Wraps Up

Submitted by admin on Tue, 01/19/2010 - 15:47

Activate Buffalo County wraps up 5-4-3-2-1 Join the Movement! with a celebration day at the Kearney Family YMCA on Sunday, Jan. 17, 2010.

Over the course of the 10-week program, Activate Buffalo County engaged more than 200 participants in eating more fruits and vegetables, drinking more water, eating low-fat dairy, spending two hours or less in front of the TV and computer screens and being active for one hour.

Several participants have commented on their progress:

"This has really made me stop and think about what I'm eating. I've enjoyed the fruit in the morning and feel I have more energy from it."

-- Robyn from Kearney

"I'm surprised, by watching that I eat my fruits and vegetables and water, I am losing weight. It is great."

-- Kay from Gibbon